If you are looking for a fast and easy way to feed your family tasty and healthy meals, one excellent choice would be to get a hold of some easy baked salmon recipes. The good news is that this fish is rich in flavor as well as healthy Omega-3s. It does not require a lot of ingredients or advanced cooking skills, so that makes it easy for you to prepare a great tasting dinner for your family.
The Easiest Baked Salmon Recipe
Ingredients
1 1/2 pounds of salmon fillets (serves 4), with the skin still on one side 1/4 cup melted butter 4 tablespoons of sliced butter Juice from 1 lemon 4 teaspoons of Mrs. Dash
Cooking Directions
Preheat the oven to 375 degrees. Line a glass baking dish (9x13) with 2 layers of foil and spray the foil with cooking spray. Place the salmon on the foil, with the skin side down. Pour the juice from 1 lemon and melted butter over the fish. Sprinkle Mrs. Dash on top of each fillet along with slices of butter.
Fold the foil loosely so that it is closed, but still leaves some space between the foil and fish. Bake for 30-45 minutes, or until the salmon flakes off easily with a fork.
Baked Salmon With Red Pepper and Cream Cheese
Ingredients
4 pieces salmon to serve 4
1 red pepper
2 tablespoons of parmesan cheese
1/4 cup cream cheese
1 tablespoon of mayonnaise
2 cloves of garlic
Cooking Directions
Cut the red pepper up into small pieces. Crush the garlic using a garlic press. Mix together the parmesan cheese, cream cheese, garlic, red pepper and mayonnaise.
Place the pieces of salmon on a baking sheet and cover with the sauce. Sprinkle extra parmesan cheese over the top. Bake in the oven at 350-375 degree for 15-20 minutes.
Italian Baked Salmon Recipe
Ingredients
1 large salmon fillet (serves 2)
1 teaspoon Italian seasoning
1 teaspoon dried oregano
Pepper to taste
2 cloves of garlic, minced
1/2 onion thinly sliced
1 tomato, thinly sliced
1/4 cup of dry bread crumbs
2 tablespoons of chopped parsley
1 tablespoon of vegetable oil
Cooking Directions
Pre-heat the oven to 450 degrees. Spray a shallow glass baking dish with cooking spray. You can also line the pan with foil.
Place the salmon in the baking dish. Mix together the Italian seasoning, oregano, pepper and garlic together and sprinkle it over the fish.
Thinly slice the 1/2 onion and 1 tomato and place the slices on top of the fish. Sprinkle parsley on top. Mix up the bread crumbs with vegetable oil and place on top of the fish.
Bake in a 450 degree oven for about 10 minutes, or until the bread crumbs brown and the salmon flakes off a fork easily.
Baked salmon recipes are so delicious. Just add a few of your favorite herbs and seasonings, stick the fish in the oven for a few minutes, and you will have a tasty, healthy meal to enjoy in no time.
No comments:
Post a Comment